diff --git a/.env.sample b/.env.sample
index 5ecec54..5c89fb6 100644
--- a/.env.sample
+++ b/.env.sample
@@ -3,11 +3,8 @@
 ## Do not mark any shows/movies as played and instead just output to log if they would of been marked.
 DRYRUN = "True"
 
-## Additional logging information
-DEBUG = "False"
-
 ## Debugging level, "info" is default, "debug" is more verbose
-DEBUG_LEVEL = "info"
+DEBUG_LEVEL = "INFO"
 
 ## If set to true then the script will only run once and then exit
 RUN_ONLY_ONCE = "False"
@@ -16,7 +13,7 @@ RUN_ONLY_ONCE = "False"
 SLEEP_DURATION = "3600"
 
 ## Log file where all output will be written to
-LOGFILE = "log.log"
+LOG_FILE = "log.log"
 
 ## Mark file where all shows/movies that have been marked as played will be written to
 MARK_FILE = "mark.log" 
@@ -24,26 +21,24 @@ MARK_FILE = "mark.log"
 ## Timeout for requests for jellyfin
 REQUEST_TIMEOUT = 300
 
-## Generate guids
-## Generating guids is a slow process, so this is a way to speed up the process
-## by using the location only, useful when using same files on multiple servers
-GENERATE_GUIDS = "True"
-
-## Generate locations
-## Generating locations is a slow process, so this is a way to speed up the process
-## by using the guid only, useful when using different files on multiple servers
-GENERATE_LOCATIONS = "True"
-
 ## Max threads for processing
-MAX_THREADS = 2
+MAX_THREADS = 1
+
+## Generate guids/locations
+## These are slow processes, so this is a way to speed things up
+## If media servers are using the same files then you can enable only generate locations
+## If media servers are using different files then you can enable only generate guids
+## Default is to generate both
+GENERATE_GUIDS = "True"
+GENERATE_LOCATIONS = "True"
 
 ## Map usernames between servers in the event that they are different, order does not matter
 ## Comma separated for multiple options
-#USER_MAPPING = { "testuser2": "testuser3", "testuser1":"testuser4" }
+USER_MAPPING = { "Username": "User", "Second User": "User Dos" }
 
 ## Map libraries between servers in the event that they are different, order does not matter
 ## Comma separated for multiple options
-#LIBRARY_MAPPING = { "Shows": "TV Shows", "Movie": "Movies" }
+LIBRARY_MAPPING = { "Shows": "TV Shows", "Movie": "Movies" }
 
 ## Blacklisting/Whitelisting libraries, library types such as Movies/TV Shows, and users. Mappings apply so if the mapping for the user or library exist then both will be excluded.
 ## Comma separated for multiple options
@@ -52,7 +47,7 @@ MAX_THREADS = 2
 #BLACKLIST_LIBRARY_TYPE = ""
 #WHITELIST_LIBRARY_TYPE = ""
 #BLACKLIST_USERS = ""
-WHITELIST_USERS = "testuser1,testuser2"
+#WHITELIST_USERS = ""
 
 
 # Plex
@@ -96,7 +91,7 @@ EMBY_BASEURL = "http://localhost:8097"
 
 ## Emby api token, created manually by logging in to the Emby server admin dashboard and creating an api key
 ## Comma seperated list for multiple servers
-EMBY_TOKEN = "ed9507cba8d14d469ae4d58e33afc515"
+EMBY_TOKEN = "SuperSecretToken"
 
 
 # Syncing Options
@@ -113,4 +108,4 @@ SYNC_FROM_JELLYFIN_TO_EMBY = "True"
 
 SYNC_FROM_EMBY_TO_PLEX = "True"
 SYNC_FROM_EMBY_TO_JELLYFIN = "True" 
-SYNC_FROM_EMBY_TO_EMBY = "True"
\ No newline at end of file
+SYNC_FROM_EMBY_TO_EMBY = "True"